PAD CLASS
TRAINER: JERON
MONDAY 5:30PM-6:30PM
THURSDAY 5:30PM-6:30PM
Nak Muay Pad Class is beginner friendly. All levels can enjoy striking combos on the hand mitts, kick shield or Thai pads. This class is based on Muay Thai training in Thailand and focuses on technique.
Each class involves a proper warm up, body conditioning and striking. Learn in a safe, fun environment!
